Doggy style is one of the most popular sexual positions, celebrated for its unique blend of intimacy, intensity, and pleasurable sensations for both partners. Yet, many couples often find themselves hesitant or unsure about how to execute this position effectively. In this comprehensive guide, we’ll explore how to master doggy style to enhance intimacy, improve communication, and elevate sexual satisfaction in your relationship.
Understanding Doggy Style: What Makes It Special?
Doggy style, also known as “rear entry,” involves one partner positioned on their hands and knees while the other partner penetrates from behind. This position is favored for several reasons:
-
Deep penetration: Doggy style allows for deeper penetration than many other positions, which may increase pleasure for both partners.
-
Variety: It offers a range of variations and angles to explore, keeping things fresh and exciting.
-
Visual stimulation: Many couples enjoy the visual aspects of this position, which can enhance arousal.
- Intimacy: Despite the position’s physical distance, partners can still connect emotionally through body language, sounds, and shared experiences.
Expert Insight
Dr. Emily Nagoski, a renowned sex educator and author of “Come As You Are,” notes: “The most important thing in sexual intimacy is not position but connection. That said, doggy style allows for significant physical pleasure, and if both partners are on board, it can be an incredible experience.”
Preparing for Doggy Style
Before engaging in doggy style, it’s essential to create a positive and comfortable environment. Here’s how to prepare oneself and one’s partner:
1. Communication
The foundation of any sexual encounter is open and honest communication. Talk to your partner about desires, boundaries, and expectations. Express what you like and what feels good. Make space for any questions or worries that may arise.
2. Setting the Scene
Create a comfortable and inviting atmosphere. This could include dim lighting, soft music, or even fragrant candles. The right environment can significantly enhance your overall experience.
3. Lubrication
Especially in doggy style, using a good quality lubricant can make a noticeable difference. It can help prevent discomfort and heighten pleasure. Remember, even if natural lubrication is present, external lubricant is often beneficial.
4. Warm-up
Engaging in foreplay is essential in any sexual encounter. Spend time kissing, touching, or engaging in oral sex before transitioning to penetrative sex. Warm-up enhances arousal and can result in better lubrication.
Positioning for Success
How you position yourselves is vital for comfort and pleasure. Here are some variations and tips to help you and your partner find the most enjoyable setup.
1. Basic Doggy Style
- Male Role: The penetrating partner kneels behind their partner, aligning with their body.
- Female Role: The receiving partner should be on their hands and knees, supporting their body with their arms and legs.
Tip: To increase comfort, partners should communicate about angles and depth to ensure that pleasure is maximized without any discomfort.
2. Elevated Doggy Style
For couples wanting to increase the intensity, try elevating the receiving partner’s upper body. This can be accomplished by resting on forearms instead of hands, or even placing their upper body on a pillow.
- Benefits: This shift can angle the pelvis differently, enhancing pleasure for both partners while also allowing for different depths of penetration.
3. Doggy with Variations in Angle
Changing the angle of penetration can drastically change the dynamics of doggy style. You can try shifting to the side or even positioning the receiving partner’s legs in various ways (up, open, or crossed).
- Side-Variation: One partner can lie on their side, and the other penetrates from behind. This is particularly useful for those seeking intimacy and a slower pace.
4. Incorporating Toys
Incorporating sex toys can dramatically enhance pleasure. For the receiving partner, a vibro-stimulator, clitoral stimulator, or even a butt plug can introduce new sensations to the experience.
- Expert Recommendation: Dr. Sadie Allison, a sexuality educator, suggests, "Exploring with a toy can take both partners out of their comfort zone and lead to new discoveries."
The Role of Emotional Connection
While physical technique is essential, emotional closeness makes intimacy truly enjoyable. Here are a few ways to cultivate emotional bonds during doggy style:
1. Eye Contact (Where Possible)
Although direct eye contact is limited in traditional doggy style, you can look back at your partner, enhancing your connection. Being connected through gaze can elevate arousal and intimacy.
2. Verbal Affirmations
Encourage open conversations during sex. Verbal affirmations such as "That feels amazing!" or "I love this!" can significantly enhance the connection and create a safe space for exploration.
3. Gentle Touch
Touch is essential for emotional bonding. While in doggy style, consider caressing your partner’s back, hips, or legs. You could also lightly pull their hair (with their consent) to add an element of excitement.
4. Listening and Feedback
Check in with your partner to ensure they are comfortable. Encourage them to express what feels good and what doesn’t. Be receptive to their feedback and adjust accordingly.
Safety and Health Considerations
Being mindful of safety and health is crucial in any sexual encounter. Here are some important considerations specific to doggy style:
1. Consent and Comfort
Always ensure that both partners are consenting and comfortable. If either partner feels distressed, it’s vital to pause and discuss.
2. Respect Limitations
Pay attention to each other’s body language. If your partner shows signs of discomfort or pain, change positions or stop entirely. There’s no rush; intimacy is about enjoyment.
3. Sexual Health
Using condoms is important for sexually active individuals, particularly with new partners. This ensures safety from STIs and maintains health for both partners.
Exploring Advanced Techniques
Once you are comfortable with the basics, you might want to explore more advanced techniques to further enhance your intimate experiences.
1. Varying Rhythm and Pace
Engaging in different rhythms can create more intense sensations. Try alternating between steady thrusts and quick, shallow movements.
2. Changing Depths
Changing the depth of penetration can add excitement. Experiment with shallow thrusts, focusing more on grinding rather than deep penetration, to enjoy different sensations.
3. Incorporate Anal Play
If both partners are open to it, explore anal play. But always communicate and use appropriate lubrication. Make sure boundaries are respected, and never rush into this area without consent.
4. Using Props
Consider using furniture or pillows to create new angles. A bed, couch, or wall can provide various supports and create unique experiences while in doggy style.
5. Role Play
If both partners are open to it, integrating elements of role play can add a new layer of excitement. Engage your imagination to create scenarios that excite you both.
Expert Insight
Sex therapist Dr. Laura Berman adds, “The thrill of role play is not just in the act but in the emotional journey that it takes you on. When partnered with solid communication and consent, there’s a lot of room for creativity and exploration.”
Building Intimacy Beyond the Bedroom
Doggy style is just one way to enhance intimacy. Continuing to build a connection outside the bedroom is equally important in maintaining a fulfilling sexual relationship.
1. Spend Quality Time
Invest time in shared activities that you both enjoy. Whether it’s cooking together, going for walks, or simply enjoying a movie night, quality time enhances emotional closeness.
2. Continual Communication
Keep the lines of communication open. Share desires, fantasies, and feelings regularly to continue cultivating your emotional bond.
3. Experience New Things Together
Explore new experiences outside of intimacy, such as taking a class together or traveling. Novel experiences can enhance connection and intimacy.
4. Physical Affection
Outside of sexual encounters, maintain physical touch like cuddling, holding hands, or simple affection such as hugs. These actions can promote emotional intimacy.
Conclusion
Mastering doggy style can enhance intimacy in your relationship, leading to exciting and enjoyable experiences. By blending communication, emotional connection, and a willingness to explore, couples can unlock the full potential of this powerful sexual position.
Remember that each couple is unique, and the key is to discover what works best for both partners. With practice, patience, and understanding, doggy style can transform from a mere position to an exhilarating form of intimate connection.
FAQs
1. Is doggy style suitable for everyone?
Absolutely! This position can be adapted for individuals of varying comfort levels and abilities. Ensure that both partners feel comfortable and communicate clearly.
2. What can I do if doggy style causes discomfort?
If doggy style causes discomfort, it’s crucial to communicate with your partner. Adjusting angles, using lubrication, or changing positions could help improve comfort.
3. How can I make doggy style more enjoyable?
Enhance your experience through a warm-up, varied speeds, incorporating toys, and maintaining open communication. Emotional connection and comfort are vital for enjoyment.
4. Are there any risks associated with doggy style?
As with any sexual encounter, ensure both partners are consenting and comfortable. Using protection, such as condoms, can help minimize the risk of STIs.
5. How can I introduce doggy style to my partner?
Casually bring up your interest in trying doggy style during a conversation about each other’s desires. Emphasize the excitement of trying something new together.
By following these tips, couples can create a fulfilling and connected experience, regardless of whether they are seasoned practitioners of doggy style or new to this intimate position. Happy exploring!